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Meet Me

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Tory Macdonald

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I have been providing counselling services to adults and students since 2007. I am passionate about what I do.

Get In TouCh

I have been providing counselling services to adults and students since 2007. I am passionate about what I do. One of my greatest rewards is helping people find the tools they need to overcome their hurdles, enabling them to move forward on a positive path.I offer face-to-face consultations, in a comfortable and non-judgemental environment, at the following venues Natural Fitness & Therapies, Royal Parade, Eastbourne.

THERAPY THROUGH TALKING

Often when we are in despair, the people closest to us are the ones we find it the hardest to talk to – perhaps because we don’t want to worry them, or to appear weak. We may fear that discussing our difficulties with family and friends will cause upset or argument, and that our issues will not be heard properly or fully understood.

There are many problems that can be helped through the counselling process. The following is not a definitive list, but gives some examples of the many issues that can be explored:

  • Anxiety & Panic Attacks/Panic Disorder
  • Depression
  • Marriage Guidance & Relationship issues
  • Grief/Bereavement
  • Teenage/Adolescent issues (bullying, self-harming, exam stress)
  • Family issues
  • Work related problems (bullying, low self-esteem, being undermined)
  • Health issues
  • Anger Management
  • Sexuality – LGBTQ+ related issues
  • Just generally finding life overwhelming….

Face-to-Face Consultations

£65 per 50 minutes

Walk & Talk

£55 per 50 minutes

Family/Couples

Face-to-Face Consultations £75 per 50 minutes

Remote Consultations £65 per 50 minutes

Skype/WhatsApp Video Consultations

£55 per 50 minutes

Telephone Consultations

£55 per 50 minutes

Student/Reduced Rate (for anyone on a low income)

Face-to-Face Consultations £55 per 50 minutes

Remote Consultations (Video/Telephone) £45 per 50 minutes

Face-to-Face consultations are conducted at the following venues:

  • Eastbourne Clinic of Natural Medicine, Meads Road, Eastbourne;
  • Natural Fitness & Therapies, Royal Parade, Eastbourne;
  • The Well Being Centre, Stone Cross.

The location of Walk & Talk consultation is by arrangement.

Please do not hesitate to contact me (without obligation) if you have any queries about the counselling services that I offer, or if you would like to make an appointment.

Please note that any sessions cancelled within a 48 hour period are chargeable at the full rate.

All contact is in the strictest confidence.

Tory Macdonald, FACCPH

TELEPHONE: 07976 399 998

EMAIL: TORY@LISTENING-TO-YOU.CO.UK

About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us
Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.