Sabrina comes from a professional performance career in dance, circus arts & choreography. She retrained after retiring. She graduated in 2018 with a BSc Hons Health & Exercise Sciences degree.
Sabrina comes from a professional performance career in dance, circus arts & choreography. She retrained after retiring. She graduated in 2018 with a BSc Hons Health & Exercise Sciences degree. She went on to complete a BACPR Level 4 Specialist Exercise Instructor in Cardiac Rehabilitation, adding to her existing level 3 personal trainer & group training qualification, & a foundation in ashtanga-vinyasa flow yoga certification. She has run fitness classes for the last 5 years in Eastbourne, specialising in low impact fitness, dance & relaxation & is a lead instructor at Active Hearts cardiac rehabilitation programme, partnered with the university of Brighton. Sabrina also has an interest in holistic therapies & her more spiritual side is reflected in gaining qualifications as a sound healer, reiki energy healer, crystal healer & angelic guide with Kyle Gray. She offers both group sessions & individual sessions for these services.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...read more
Natural Fitness & Therapies