Louise Is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF), A Trained and Citified Intuitive Eating Counsellor by the original Intuitive Eating Pros.
Louise Is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF), A Trained and Certified Intuitive Eating Counsellor by the original Intuitive Eating Pros.
Louise has successfully coached 100’s of clients, through one to one and group workshops, addressing many issues, including but not limited to stress, anxiety and anger, management. Self esteem and self confidence, business and career, health and wellness, domestic abuse, relationships, parenting, health and more.
She has a Health At Every Size (HAES), weight neutral and weight inclusive approach to her intuitive eating and positive body image coaching.
Louise also provides one to one and couples coaching and runs workshops for women survivors of domestic abuse.
She started her coaching as a weight loss coach for a Harley street nutritionist. Helping clients with emotional eating, binge eating and accountability. She no longer focuses on weight loss as the goal as she understands the science behind why dieting does not work and keeps one stuck in the diet binge cycle.
Louise focuses on behaviour change, positive body image and self-acceptance and compassion.
Louise helps adults struggling with disordered eating, binge eating, orthorexia, yo-yo dieting, and an obsession with food and body.
Louise also coaches for a counselling charity and domestic abuse charity so has a lot of experience in her areas of work.
Louise has a personal understanding of the struggles with diet and has worked through her own eating disorders, disordered eating, orthorexia and struggled with body image issues for over 30 years.
Louise undertakes continuous professional development (CPD) to improve and update her coaching skills.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...read more
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