I am Super excited to bring you a simple meditation practise that’s suitable for everyone.
I am Super excited to bring you a simple meditation practise that’s suitable for everyone. There is no need to have practised meditation before. Our signature sessions combine breath work, gentle movement with easy and intuitive meditation against a backdrop of chilled chart music. Your dedicated space to reconnect to who you really are!
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...read more
Natural Fitness & Therapies