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Meet Me

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James Swinford

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Physiotherapist & Sports Massage Therapist

At JS Physiotherapy I pride myself on educating, whilst motivating each patient to achieve the best results whilst employing the highest professional standards and evidence based practice.

With 12 years experience in Physiotherapy, working both in the UK and abroad, I offer a complete assessment to help you understand your problem fully, with treatment designed to give you strategies to get rid of your symptoms quickly and easily. Depending on your goals and reality of condition and your psychological-physical status, treatment may include acupuncture, a simple exercise program, manual hands-on therapy, taping, postural and movement analysis, strength and conditioning and finally important- education about your condition. I also offer sports massage used to help alleviate stress and tension, which can build up in the bodies tissues.

I am a physiotherapist registered with the Health and Care Professions Council (Reg no. PH79255) and a member of the Chartered Society of Physiotherapy. I hold a Masters degree in Rehabilitation Science from the University of Brighton and a Bachelors degree in Sport and Exercise Science from the University of Bedfordshire.

I have 12 years experience as a Physiotherapist and pride myself on educating whilst motivating each patient to achieve the best results whilst employing the highest professional standards and evidence based practice.

My main areas of clinical expertise are: treating sports injuries with primary focus on shoulder, upper limb and lower limb problems. I also have interests in treating back, neck, lower limb pain, biomechanics and orthopedics. I currently work within the NHS as a Musculoskeletal Physiotherapist and privately, whilst previously working in a busy Physiotherapy and Rehabilitation Centre in Dubai. I have also worked within various sporting fields and disciplines including professional and semi professional football, running and netball.

I offer a range of treatments designed to give strategies to get rid of symptoms quickly and easily. These include:

  • AcupunctureS
  • Specific exercise programmes
  • Manual hands on therapy
  • Taping (Kinesio)
  • Postural and movement analysis
  • Strength and conditioning
  • Education

I also offer Sports Massage, Home Visits and Ergonomics.

A group of pilates students talking to the teacher.

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Mon: 9:15am - 8:00pm
Tue: 9:15am - 8:00pm
Wed: 9:15am - 8:00pm
Thu: 9:15am - 8:00pm
Fri:  9:15am - 9:00pm
Sat: 9:30am - 6:00pm
Reception closes at this time, but classes & workshops my run later.