At Mindful Movement Physiotherapy we can help you restore movement and function if you are affected by injury, illness or disability. Mindful Movement Physiotherapy always includes an holistic approach to therapy combining movement, exercise, manual therapy, education and advice.
I am a chartered physiotherapist who qualified in London in 2012, since then I have gained extensive experience in rehabilitation and movement health. My time has been spent working both as a senior physiotherapist for the NHS and part time in the private sector. I have therefor developed a wide skill set when it comes to physiotherapy. My goal is to identify the cause of your pain as well as providing treatment to help reduce it. I will always consider all possible contributors to your pain or loss of function. This tends to include a thorough assessment, detailed movement analysis and an holistic approach to treatment. Successful treatment helps you develop new knowledge and understanding of your pain as well as providing you with the skills and support to improve strength, control and flexibility. The aim is to enable you to restore efficient pain free movement that is meaningful to you.
As well as working with acute and chronic muscle and joint problems i have also gained extensive experience in rehabilitation specialising particularly in neurology. Whilst working in London i worked in conjunction with some of the leading neurological services and have recently completed a masters module for the specialist management of multiple sclerosis.
I have a passion for the assessment and treatment of movement disorders that have resulted from injury or disease to the brain or spinal cord. I have a wide range of skills which can be applied to assist an individual to regain or maintain their maximal movement and functional independence.
I have a personal interest in nature, holistic care and mindful movement. I enjoy yoga, sea swimming and long walks in the countryside. I strongly believe in working collaboratively with all of my clients and will always involve you in all elements of your care to ensure we are both working towards the same goal.
Natural Fitness & Therapies