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Meet Me

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Caz McDonagh

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Caz McDonagh has trained across various energy and healing modalities in South East Asia, is a UK certified craniosacral therapist and trained in yoga and pranayama breath work in the Sacred Valleys of Peru.

She has been a holistic practitioner since 2010 and it is her absolute passion to facilitate healing for her clients.

Caz adopts an ‘East meets West’ philosophy to her work, due to her many years of training and practicing in South East Asia and Peru. Both of which brought her a depth of connection to herself and to nature. This along with her time training and working in the UK has enabled her to become a bridge for clients seeking a deeper connection to themselves, while healing pains and assisting with managing ongoing symptoms.

Caz is from London, with Irish roots and is delighted to be settled in Eastbourne, where she is continuing to build her client base.

A group of pilates students talking to the teacher.

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Mon: 9:00am - 6:00pm
Tue: 9:00am - 6:00pm
Wed: 9:00am - 6:00pm
Thu: 9:00am - 6:00pm
Fri:  9:00am - 6:00pm
Sat: 9:30am - 5:00pm
Sun: 9:30am - 4:00pm
Reception closes after these times but classes & workshops may run later.