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We proudly have an array of practitioners and holistic therapists who work out of The Beach Studio. We know that although many people have been seeking alternative therapies for years, it may also be all very new to others.
Benefits and Definitions of Different Holistic Treatments and Therapies
November 13, 2020

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Your body is feeling tense, tight, and you swear your core used to be so much stronger. So you start to look into exercise classes. Then you begin to talk to your friends about it and the recommendations start coming...
What is the Difference Between Pilates and Yoga?
July 28, 2020