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Events starting in September 2020

photo of the studio looking over the Eastbourne beach.

See all upcoming events below.

Menopause Day Retreat
Sunday 11/10/2020 10:00 - 16:00
The Beach Studio
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Connect Within Meditation Circle
Monthly, 2nd Saturday of each month, 13:30 – 15:00. Starting 12/09/2020
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A group of pilates students talking to the teacher.

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing.It’s is also an environment that...

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Mon: 9:15am - 8:00pm
Tue: 9:15am - 8:00pm
Wed: 9:15am - 8:00pm
Thu: 9:15am - 8:00pm
Fri:  9:15am - 9:00pm
Sat: 9:30am - 6:00pm
Reception closes at this time, but classes & workshops my run later.