A monthly meditation class designed to help you create inner connection, calm and balance through gentle guided meditation. We subtly work on connection with your higher-self and with universal energy. The sessions are there to aide you on your own journey of self-awareness and balance, supporting your own meditation practice and increasing balance and peace. Held at seafront location with stunning views and the sounds of the waves in the background. All equipment is supplied – mats, blankets, water etc.
Sally is a meditation practitioner with a particular interest in Shamanic work, journeying and higher-self connection. She uses the elements of earth, wind, fire and water and intuitive work with non-physical energy to guide the meditations. She also uses Angel cards and crystals to guide with the practice. To find out more about Sally and her work or book on through her website. You can also e-mail Sally at: email@example.com or ring her on 07984 550834.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...read more
Natural Fitness & Therapies