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Reformer Pilates

01323 732024

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Reformer 1:1 sessions at the Natural Fitness & Therapies

Do you want to work on an injury to get stronger to prevent recurrence?

Have a niggling issue that prevents you from doing what you love to do, such as a sport or gardening?

Then Pilates or Reformer one to ones may be ideal for you!

If you want to work on rehab for an injury or a totally different approach to one to one personal trainer style Pilates sessions, these sessions will be ideal for you!  Tracy meets you where you are at, whether you have never done Pilates, let alone Reformer sessions, have an issue such as back pain, or just want to get stronger and fitter, she can get you to work on a great program.

She has a regular clientele who come to her weekly (some even more than once!), and some who come on a more infrequent basis, so can work around you.

Reformer Pilates is what is called “closed chain” which means that movement is more controlled and therefore has less impact on the joints, making it suitable for all.

For more information check out Tracy’s website, or contact us for a free Pilates assessment.

Your Practitioner

Tracy Fuller
A group of pilates students talking to the teacher.

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 12.00pm Tuesday, Wednesday & Thursday.

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.