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Leap Mindfulness & Meditation

photo of the studio looking over the Eastbourne beach.

Wellbeing Coaching, Meditation & Mindfulness Coaching, Spiritual Development

Sally Davis is an Award Winning Mindfulness and Meditation Coach and fully accredited member of the Complementary Therapists Association. Via Leap Mindfulness she offers meditation, mindfulness, mindset and self-awareness coaching.  She offers techniques that focus on self-care, personal development and spiritual growth.  She has a deep connection with Shamanic work and can use Oracle Cards, Drumming & Intuitive Practises in your sessions. She offers

  • Meditation Coaching
  • Mindfulness for Everyday Living
  • Shamnaic Power Retrievals
  • Small Group Circles
  • Goddess Circles
  • Cacao Ceremonies

Sally's spiritual development work has seen her obtain training in Shamanic Journeying, Heart Healing, Drumming & Power Retrievals plus Level 2 Reiki Practitioner statues. Sally has completed the Cacao Ceremony with Heart Warriors and The Lendrick Lodge Fire Walk. She works with the elements of  nature plus Universal Life Force in her group circles and 121 sessions allowing deeper truth and connection for those involved. She offers 1:2:1 and group sessions at the centre.

Qualifications & Experience

  • Accredited Meditation & Mindfulness Coach since 2017
  • Meditation Coach of the Year Award 2022-23
  • Psychology and Neuroscience in Mental Health PGCert  King's College 2023
  • Mindfulness for Parents Level One
  • Shaman's Path of the Heart
  • Shamanic Power Retrieval
  • Awakening to Spirit with Shamanism  
  • Psychic Development & Healing Level 1  
  • Reiki Healing, Level Two

Student Development Coach Plumpton College
Guest Writer Head Space Magazine
Lead Facilitator University of Brighton Wellness Online
Guest BBC Three Counties Nana Akau Show
Spirit and Destiny Magazine ‘Best Retreat
Featured Writer Mel’s Magazine Online
Lead Presenter for Learning Performance


  • Guided Meditations
  • Creation of an Intentions Board
  • Mindfulness Activities
  • Sharing Circle for Self Reflection
  • Journalling Exercises
  • Tea, coffee and biscuits included
  • Small Group

This will be a small group, perfect for soul connection.

Cost: £40.00

Dates: Saturday 15th April 2023. 1-4pm

Location: Natural Therapy Centre,  Eastbourne, BN22

Website link:

Your Practitioner

Sally Davis
A group of pilates students talking to the teacher.

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 12.00pm Tuesday, Wednesday & Thursday.

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.