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A view of Eastbourne beach through an excerises drum.
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COVID UPDATE: Unfortunately, due to us still being closed, assessments are currently unavailable.
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photo of Tracy
Tracy Fuller - Owner

We offer our online complimentary initial assessment via Zoom at Natural Fitness & Therapies to help you achieve your goals through an effective pilates plan the fits your lifestyle, and body.

This one-on-one session will focus on you, your goals, and your questions. You will have a better understanding of your needs through a customised plan based upon your assessment results.

Once you have had your online assessment you will be able to either:

  • Join a Zoom class
  • or join online 1 to 1’s at a reduced cost
A group of pilates students talking to the teacher.

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing.It’s is also an environment that...

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Mon: 9:15am - 8:00pm
Tue: 9:15am - 8:00pm
Wed: 9:15am - 8:00pm
Thu: 9:15am - 8:00pm
Fri:  9:15am - 9:00pm
Sat: 9:30am - 6:00pm
Reception closes at this time, but classes & workshops my run later.