We offer our online complimentary initial assessment via Zoom at Natural Fitness & Therapies to help you achieve your goals through an effective pilates plan the fits your lifestyle, and body.
This one-on-one session will focus on you, your goals, and your questions. You will have a better understanding of your needs through a customised plan based upon your assessment results.
Once you have had your online assessment you will be able to either:
Natural Fitness & Therapies