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Free Initial Pilates Assessment

BOOK YOUR Assessment
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COVID UPDATE: Unfortunately, due to us still being closed, assessments are currently unavailable.
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Tracy Fuller - Owner

We offer a FREE initial assessment to chat about what you would like to achieve either through our classes or therapies.

This one-on-one session will focus on you, your goals, and your questions. You will have a better understanding of your needs through a customised plan based upon your assessment results.


Or call on 0774 512 935

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Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us

Natural Fitness & Therapies
The Redoubt
Royal Parade
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 12.00pm Tuesday, Wednesday & Thursday.

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.